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Mastering The Jump Out Smash In Badminton: A Complete Tutorial
The jump out smash (sometimes called the China jump) is a type of smash in badminton where you jump out to intercept the shuttle from a flat lift, before it goes past you. Getting the technique right for the jump out smash is really important. To play a good jump out smash in badminton, you need to split step, then push…
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Multi-Feed Training For Badminton – Benefits And Exercises
A multi-feed or multi-shuttle drill in badminton is when the feeder has a bunch of shuttles and keeps sending them one after another to the player practicing, without stopping to collect any of the shots the player returns. This creates a nonstop rally where you can decide the pace, speed, and angle of every single…
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How To Correctly Test & Change The Speed Of A ShuttlecockÂ
Many things can influence how fast a shuttlecock travels temperature, altitude, the size of the hall, the brand, even how the shuttles are stored. And nothing is more annoying than playing with a shuttle that’s flying way too fast or dragging along too slowly!To figure out whether a shuttle is too fast or too slow,…
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How To Do A Backhand Serve In Badminton
In badminton, every rally begins with a serve, and how you serve can make a big difference in setting the tone of the game. There are four main types of serves: the low serve, flick serve, drive serve, and high serve.. The backhand serve is most commonly seen in doubles matches, but you’ll also notice…
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Common Net Mistakes In Badminton Doubles (+ How To Fix Them)
In badminton, every rally begins with a battle for control — and one of the most effective ways to gain that control is through the net shot. This seemingly simple stroke is far more than just a soft touch near the net; it’s a strategic weapon that can determine the flow of the entire game.…
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5 Ways To Still Win Badminton Matches Even If You’re Slow
Some of the best players in the world don’t actually move very fast, BUT they do have other qualities that still help them win a lot of matches! Of course, it’s still beneficial if you can get physically faster as this will improve your game overall, but here are 5 ways that you can still…
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Top 3 Deceptive Return-of-Serve Techniques in Badminton
Adding a touch of deception to your game can completely change the way you play badminton. It keeps your opponents guessing, makes them uncomfortable, and gives you a psychological edge during rallies. When used at the right moment, deception can make it nearly impossible for your opponent to predict your next shot. In this section,…
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The Ultimate Guide to Boosting Endurance for Badminton Players
Badminton matches can range from quick 15-minute games to intense battles lasting over two hours. In fact, the longest recorded match in history went on for an incredible 2 hours and 41 minutes! That’s a serious test of stamina — and it shows just how important endurance is if you want to perform your best…
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Playing Badminton Regularly? Here’s What It Does to Your Body and Mind
Did you know that over 339 million people around the world play badminton at least once a week? That’s a huge number — and it’s easy to see why! Badminton isn’t just an exciting, fast-paced sport; it’s also one of the healthiest and most enjoyable ways to stay active. Whether you play casually with friends…
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The Fascinating History of Badminton: From Ancient Battledores to a Global Power Sport
Badminton is one of the world’s fastest and most graceful racquet sports — a game of speed, strategy, and precision. But behind its modern Olympic fame lies a rich and fascinating story that stretches across centuries, cultures, and continents. Let’s travel back in time to discover how this elegant game evolved from casual courtyard play…
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Recent Posts
- Round The Head Jump Out Smash Tutorial (Stop Playing Backhands!)
- Learn The Scissor-Kick Footwork In Badminton (Round The Head Corner)
- How To Do A Forehand Clear In Badminton – Step-By-Step Tutorial
- Badminton Core Exercises – And Why This Training Is Important
- Mastering The Jump Out Smash In Badminton: A Complete Tutorial
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